Intentional neglect
No-one gets to the end of the week and realises "I've forgotten to eat this week", or "I've forgotten to sleep". When it comes down to it we can't manage time, we can only manage priorities.
Focus on health, because healthy things grow
One of the main choices that can contribute to growth is to create a healthy environment, and that means being intentional in the people that you associate with.
Your mission, should you choose to accept it
I decided that I had to work on my weight when I saw myself - and my waistline - on a family film ... my middle age had definitely spread!
Experience isn't the best teacher
I had a significant “Aha!” moment recently while I was reflecting on the outcome of attending a course designed to discover the purpose for your life, and it had a significant effect on the direction of my life ...
The man in the mirror
When you get what you want in your struggle for selfAnd the world makes you king for a dayJust go to the mirror and look at yourselfAnd see what that man has to say.
Where are you?
John Maxwell’s “Law of Awareness” says you must know yourself to grow yourself. What that means is that in order to achieve growth, leaders must hone in on who they are and what they desire to do ...
I didn’t recognise you!
One of the lessons I learned from this exercise is that to achieve a new and challenging goal it really helps to have a strategy and to incorporate something new and exciting to keep the journey fresh and engaging.